The 10 natural ingredients that make a difference in your breakfast More and more people are choosing pure, wholesome, real foods such as cereals with natural ingredients, which bring together taste, nutrition, and well-being.
But why do some cereals stand out from the rest? The answer lies in the ingredients. When they’re plant-based, functional, and innovative, they go beyond feeding you and actively look after your health from the very first bite.
Our Proasis products, such as granola and muesli, are formulated with a non-negotiable philosophy: to offer a natural breakfast based on ingredients that nourish, balance, and energize.
Below you’ll find the 10 key ingredients that should never be missing from your breakfasts—the ones that make these cereals a distinctive choice.
10 great ingredients for your breakfasts
Want to start your day in a healthy, energizing, and nutritious way? Going beyond the traditional, at Proasis we’ve integrated superfoods and functional components to raise the nutritional profile of our products. We always include natural ingredients that have a positive impact on health.
Let these ten food components take center stage in your breakfasts. Everything will change for the better in your body!
1. Whole oats
They’re the perfect base for a nutritious muesli and a healthy granola. Rich in soluble fiber (beta-glucans), they help reduce cholesterol, stabilize blood sugar levels, and provide sustained energy. A complete, satisfying ingredient with a very positive effect on digestion.
2. Chia seeds
Small but mighty: they’re a natural plant source of omega-3, fiber, and protein. Besides their strong antioxidant power, they support bowel transit and help maintain hydration thanks to their liquid-absorbing capacity.
3. Almonds
This healthy-eating classic provides healthy fats, vitamin E, magnesium, and protein. In Proasis granola, they’re combined with other nuts to deliver crunch plus key nutrients for brain and heart health.
4. Dates
Dates are a natural alternative to refined sugar. They bring real sweetness—no additives—along with minerals such as potassium and magnesium. They’re an immediate energy source, perfect for starting your day with vitality without compromising metabolic health.
5. Probiotics
One of the most innovative features in our cereals with natural ingredients is probiotics. They help maintain a balanced gut microbiota, strengthen the immune system, and improve nutrient absorption. Add them to your breakfasts and you’ll soon notice better daily digestive well-being.
6. Pumpkin seeds
A source of zinc, iron, and antioxidants, they add a lightly toasted flavor and crunchy texture. They’re also rich in tryptophan, an amino acid involved in serotonin production; pumpkin seeds can therefore boost your mood.
7. Desiccated coconut
It brings gentle, natural tropical notes. Coconut contains healthy fats, fiber, and minerals, and is considered a plant-based treat that helps maintain fullness. If you want to keep appetite in check through the morning, it’s a great ally.
8. Plant protein
The plant proteins in our Proasis cereals come from pea and brown rice. They’re highly bioavailable and free from common allergens like soy or gluten. Enjoy a natural, high-protein breakfast perfectly suited to vegan or lactose-free diets.
9. Dried apple
Beyond its sweet, fruity touch, it offers a rich supply of natural antioxidants such as quercetin. It also provides insoluble fiber that supports bowel transit and vitamins that strengthen the immune system.
10. Ceylon cinnamon
Delicious and helpful for regulating blood glucose levels, it has anti-inflammatory properties. Its presence boosts the flavor of cereals without the need for artificial sweeteners.
Cereals with natural ingredients: real nutrition, no gimmicks
Choosing foods with recognizable, functional, plant-based ingredients is more than a trend—it reflects a strong commitment to your own well-being. Our cereals with natural ingredients invite you to reconnect with the essentials, choose what truly nourishes, and start your day with intention and balance.
Whether you prefer a gentle breakfast with muesli or you’re after a crunchier option like granola, our brand brings you the perfect balance of health, taste, and innovation.
Proasis: your ally for functional breakfasts
If you want a practical, natural, and delicious way to improve your diet, Proasis is the ideal choice. Our cereals and ice creams combine plant ingredients, proteins, probiotics, and superfoods to deliver functional breakfasts that care for your body from the inside out. We’ll help you discover how to start the day with balance, flavor, and real well-being in every spoonful!
Next time you think about breakfast, ask yourself: What am I really eating? With Proasis, you can be sure you’re nourishing yourself with the best of nature. A good day starts with good food—and there’s no better way than with cereals made from natural ingredients that truly make a difference.
Research sources
- https://www.proasis.com/
- https://www.proasis.com/
- https://www.nestle-cereals.com/es/nutricion/ingredientes-de-cereales
- https://www.mayoclinic.org/es/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/whole-grains/art-20047826
Image
- Source: Pixabay
- Author: moerschy
- Link: https://pixabay.com/photos/cereal-breakfast-food-meal-healthy-668519/
